Melionsbrother

Here’s a thorough breakdown of Sandu Ayurvedic Triphala Churna—its benefits, usage, safety, and how to purchase

✅ Proven Benefits

• Gentle laxative & digestive support: Relieves constipation, bloating, and promotes bowel regularity

• Detox & antioxidant action: Regular use may support detoxification, eye health, and skin clarity

• Metabolic & immune support: Some evidence suggests benefits for weight management, cholesterol balance, and immunity

⚖️ Dosage Recommendations

• Adult dose: ½–1 teaspoon (≈2–4 g), up to 1 tsp (4 g) —taken before bed or on an empty stomach

• Optimal timing:

  • Night improves sleep, detox, and digestion;

  • Morning boosts metabolism throughout the day

• How to consume: Mix with warm water, honey, ghee, or milk. Adjust based on your tolerance

⚠️ Safety & Precautions

• Generally safe in recommended amounts

• Side effects: May cause diarrhea or cramps if overused

• Warning groups: Avoid without medical advice if you’re pregnant, breastfeeding, a child, or on diabetes/hypertension medicines

• Consult your physician before prolonged use or if health conditions/medications are involved.

Thank You